There are two words my family loathes: “fat” and “skinny.” From a young age, I have always been taught that everyone is different, and that different is OK. The ideal image for people is impossible to achieve, as being truly healthy means something different for everyone.
If you’re exercising, eating smart in moderation and are happy, then why physically alter your body to look a specific way that is supposedly pretty? America- strong is the new beautiful!
We are each in control of how we look, feel and act. Our actions define who we are and it is up to each one of us to take charge of our own well being. Live life with a purpose and give back to others in a meaningful, personal way. Don’t just think it, make it happen!