Recipe

Greek Yogurt Bark

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A favorite sweet tooth snack with a healthy twist: Greek yogurt bark filled with blueberries, strawberries, coconut flakes, pretzels, dried apricot, drizzled with dark chocolate, then frozen to perfection!

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Protein Pancakes

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Who likes pancakes? Pancakes are quick, easy, and tasty. But are they really “good for you”? Here’s a great recipe that I use on the daily- Packed with protein and…

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Ginger-Molasses Granola

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Blackstrap molasses is full of minerals, including potassium, calcium, iron, and magnesium-minerals. Enjoy this refined-sugar free granola in yogurt, milk, or as a crunchy snack! (Recipe adapted from ‘Run Fast.…

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Loaded Veggie and Ground Turkey Pasta Sauce

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Tired of boring noodles and butter? Add this pasta sauce to any pasta dish to spice up your daily routine and increase overall veggie consumption! Pan #1—Bring pasta sauce to…

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Sweet N’ Salty Trail Mix Bites

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Super yummy no-bake sweet & salty trail mix bites! Great mid-day snack or tasty treat! Check out the recipe below. No-Bake-Sweet-Salty-Trail-Mix-Bites

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White Chocolate Dipped Ginger Cookies

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These cookies are my favorite part of the holidays- all the delicious flavor and spices without the gluten! (They can also be made with regular flour for non-gluten free cookies)…

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Healthy Reeces Protein Bars

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Healthy. Delicious. Protein. Bars. Enough said. Ingredients 1/2 cup vanilla flavored protein powder 2 TBS coconut flour 1/2 cup creamy almond butter 2 TBS smooth peanut butter 4 TBS coconut…

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Coconut Macaroons

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Delicious 6 ingredient coconut macaroons that are gluten free, vegan, and dairy free! Coconut oil helps improve both skin health and brain function. Ingredients 7 oz (3cups) unsweetened shredded dried…

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Chex Mix

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This chex mix is the perfect combination of salty and crunchy… and it keeps FOREVER! Ingredients 1 box wheat Chex 1 box rice Chex 1 bag pretzels (gluten free if desired)…

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