I live a gluten free lifestyle, but often times no gluten = high sugar. Check out my favorite recipes below for some healthier alternatives to eating gluten free without all the added sugar. Feel free to message me when you start cooking!
Although they seem complex, these little boats are a super simple way to spice things up! A guaranteed fan favorite. For the rice 2 cups basmati rice 2 cups low…
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These cookies are my favorite part of the holidays- all the delicious flavor and spices without the gluten! (They can also be made with regular flour for non-gluten free cookies)…
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Super yummy no-bake sweet & salty trail mix bites! Great mid-day snack or tasty treat! Check out the recipe below. No-Bake-Sweet-Salty-Trail-Mix-Bites
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Yes… you read that right. Homemade, gluten free, vegan, snickers bars! Recipe courtesy of EarthyAndy.com. Ingredients Dates Peanut butter Slivered almonds 1/4 cup virgin coconut oil 3/4 tsp cocoa powder…
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Trader Joe’s gluten free/dairy free pancakes popped in the toaster, smothered in @wild_friends chocolate coconut peanut butter, and layered with yummy bananas!
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Who likes pancakes? Pancakes are quick, easy, and tasty. But are they really “good for you”? Here’s a great recipe that I use on the daily- Packed with protein and…
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Ingredients 4 ripe bananas (roast in oven before) 2 eggs 1/2 cup unsweetened cocoa powder 1/3 cup grass-fed unsalted butter 6 TBS honey 1 tsp vanilla extract 1 cup gluten…
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This thick crust, chewy filling and buttery crumble combine to make the perfect combination. For the filling 2 cups chopped dates 1 cup water 1/2 cup sugar For the crumble…
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Tired of boring noodles and butter? Add this pasta sauce to any pasta dish to spice up your daily routine and increase overall veggie consumption! Pan #1—Bring pasta sauce to…
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Lemon bars… a slight tang, plus the crunch of a good crust… is there anything tastier?! For the crust 1.5 cups almond flour 6 TBS sugar 2.5 TBS cornstarch 1/4…
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Don’t get me wrong, I love a good kale salad. But sometimes, they get a little boring. This is my sweet and tart take on the classic kale salad! Trust…
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These little guys are packed with one of natures best ingredients… Hemp hearts! Here’s why: high in omega-3 and omega-6 fatty acids high in protein reduces inflammation improves sleep helps…
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Healthy. Delicious. Protein. Bars. Enough said. Ingredients 1/2 cup vanilla flavored protein powder 2 TBS coconut flour 1/2 cup creamy almond butter 2 TBS smooth peanut butter 4 TBS coconut…
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A favorite sweet tooth snack with a healthy twist: Greek yogurt bark filled with blueberries, strawberries, coconut flakes, pretzels, dried apricot, drizzled with dark chocolate, then frozen to perfection!
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Blackstrap molasses is full of minerals, including potassium, calcium, iron, and magnesium-minerals. Enjoy this refined-sugar free granola in yogurt, milk, or as a crunchy snack! (Recipe adapted from ‘Run Fast.…
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Delicious 6 ingredient coconut macaroons that are gluten free, vegan, and dairy free! Coconut oil helps improve both skin health and brain function. Ingredients 7 oz (3cups) unsweetened shredded dried…
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Ingredients 3 avocados 1/4 cup honey 1/4 cup oat milk 1/3 cup dark chocolate cocoa powder 1/3 cup dark chocolate organic hot chocolate mix 1/8 tsp Vanilla (I added a…
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This chex mix is the perfect combination of salty and crunchy… and it keeps FOREVER! Ingredients 1 box wheat Chex 1 box rice Chex 1 bag pretzels (gluten free if desired)…
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These little muffins pack a big punch of major health benefits. Grab one on the way to work for a delicious start to your day, or as a snack before…
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